Keto Sandwich Bread Recipe

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   Ingredients:

1 large Egg

2 Tbsp Heavy Cream

2 Tbsp Coconut Flour

2 Tbsp Olive Oil

1/2 tsp Baking Powder

Procedure:

1) Pour olive oil into a microwave-safe dish,
coating the bottom and sides evenly.

2) Add in egg and heavy cream. Beat until well
mixed.

3) Stir in coconut flour and baking powder.

4) Spread the batter evenly into the dish with a
rubber spatula.

5) Cook in the microwave for 1-2 minutes or
until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:

Energy - 422 kcal

Protein - 7g (7%)

Fat - 42g (90%)

Carbohydrates - 3g (3%)

Please comment if you found this information helpful.

Author	Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic
oxfordplus Members Profile Send Private Message Find Members Posts Visit Members Homepage Add to Buddy List Cook's Assistant Joined: 25 April 2020 Location: Pakistan Status: Offline Points: 60	Post Options Post Reply Quote oxfordplus Report Post Thanks(0) Quote Reply Topic: Keto Sandwich Bread Recipe Posted: 25 April 2020 at 12:05
	Ingredients: 1 large Egg 2 Tbsp Heavy Cream 2 Tbsp Coconut Flour 2 Tbsp Olive Oil 1/2 tsp Baking Powder Procedure: 1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly. 2) Add in egg and heavy cream. Beat until well mixed. 3) Stir in coconut flour and baking powder. 4) Spread the batter evenly into the dish with a rubber spatula. 5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 422 kcal Protein - 7g (7%) Fat - 42g (90%) Carbohydrates - 3g (3%) Please comment if you found this information helpful.
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